This is sacred work for women ready to stop performing and start becoming.

Most women grow up in a culture of non-consent—trained to avoid conflict, suppress emotions, and shape-shift for approval. We were taught that pleasing others was the path to connection and safety. Whether you learned to be the high-functioning overachiever, the rebel, or the silent peacekeeper, the message was the same: it’s safer to disconnect from yourself than risk being too much.

This coaching is for the woman who is ready to come home to herself.

Together, we explore what’s beneath the patterns—unraveling the shame that insists you must fix everything, the scarcity that says you can’t ask for more, and the inherited beliefs that whisper you’re not enough. We uncover how your sense of self was shaped in relationship to your mother—and how her own unhealed wounds may have been passed on, silently, subtly, and unconsciously.