12-Module Standalone Course:
A Self-Paced Healing Journey
Not everyone is ready or able to commit to long-term coaching—and that’s okay. This 12-module, self-paced course is designed for women who want deep transformation on their own timeline, with the flexibility to add one-on-one support when needed.
Rooted in The Heroine’s Journey, this program offers a sacred structure to explore the mother-daughter split, reclaim the feminine, and heal inherited patterns. Through a blend of self-inquiry, somatic practices, emotional processing, and ancestral awareness, this course gently guides you through understanding how your relationship with your mother shaped your sense of self—and how you can rewire those patterns from the inside out.
This work is an invitation to step out of shame, scarcity, and silence, and return to the wise, creative, powerful woman you truly are.
What’s Included:
12 transformative lessons organized into 3 healing phases
Journal prompts, tools, and practices to support deep emotional processing
Guided somatic and metaphysical tools for integration
Optional 1:1 coaching sessions available to deepen your experience

The Journey Inside:
Phase 1: Understanding the Feminine Wound & The Heroine’s Descent
Trace the cultural and personal roots of the mother wound
Explore your separation from the feminine through journaling and archetypes
Begin mapping your feminine lineage and family trauma
Phase 2: Healing the Mother-Daughter Split & Reclaiming the Feminine
Unpack the ruptures, parts, and unmet needs in your mother-daughter dynamic
Shift from internalized shame to self-compassion
Begin mothering yourself through InnHer Nurturance™ practices
Phase 3: Releasing & Reclaiming Feminine Power
Identify and release energetic and somatic blocks stored in the body
Reclaim your voice, boundaries, intuition, and embodiment
Integrate your healing and step fully into feminine leadership and wholeness
Outcomes:
A structured, self-guided framework for mother-daughter healing
Greater insight into how your earliest relationships shaped your identity
Emotional and energetic freedom from inherited wounds
The ability to nurture yourself and embody your feminine power
Optional access to 1:1 coaching for deeper integration
This journey is more than a course—it’s a feminine initiation into healing the mother line and rising into your true self.
Are you ready to reclaim your feminine power and break free from generations of suppression?
Book a Discovery Call to begin your journey.